This 8-Week Shred program is designed to help you achieve your goals by providing personalized online coaching, custom meal plans, and easy-to-follow workouts - all through the Mr and Mrs Lifestyle app. Our program is tailored to your individual needs and goals, ensuring that you get the best results in the shortest amount of time with our proven methods. With our 8-Week Shred program, you'll be provided with the knowledge to stay on track and be on the road to getting shredded in no time.